Ingredients: Nutmeg, black pepper, coriander, cumin, cloves, cinnamon, cardamom, paprika & chiles.
Uses: Earthy and sweet, Baharat is a versatile Middle Eastern spice blend that adds rich, aromatic depth to a variety of dishes. Traditionally used in kibbeh, meat stuffings for pastries, tomato sauces, soups, and stews, it brings warmth and complexity to every bite.
Try it:
• Sprinkled over roasted meats like lamb, chicken, or beef.
• Stirred into stews, lentils, or chickpea dishes for added depth.
• Mixed into rice or grain bowls for a subtle, earthy flavor.
• Blended into yogurt or olive oil for a flavorful marinade or dip.
• Added to vegetable dishes for a savory, spiced finish.
Tidbit: In the Middle East, Baharat simply means “spice mix,” and recipes often vary from household to household. Similar to Lebanese 7 Spice, Baharat blends may include spices like cinnamon, allspice, black pepper, and nutmeg. This makes every version unique while always maintaining its warm, aromatic character.